March 2009
10 posts
Cold Shower Therapy
Worth a try?
While in Portland, I ended each of my showers with a rinse of cold water. Crazy you might think, but I’ve been reading up on it and turns out rinsing with cold water is believed to have a ton of health benefits.
Here’s a few:
-cleans the circulatory system
-decreases body’s reaction time to cold; therefore keeping your body warmer longer when exposed to chilly temperatures...
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